4 week - Exploration into Ashtanga Vinyasa Yoga
Oct
4
to Oct 25

4 week - Exploration into Ashtanga Vinyasa Yoga

We will explore the Primary Series including mantra, meditation & pranayama (breath work). The practice begins with Sun Salutations followed by a standing sequence, a seated sequence, backbends & then finishing with a closing sequence and savasana. The poses are done in a specific order and  will be linked with the breath. The breath will guide us into the asana. The purpose of this practice is purification of the body & mind. We create Tapas (inner fire) with the breath and postures to burn away impurities & toxins. We will also explore the 8 limbs of  yoga as Ashtanga is translated as the '8 limbs'. The goal is that by the end of the course you will have the framework to begin a personalized home yoga practice and also have a deeper understanding and experience of Ashtanga yoga. The classes with include hands-on adjustments if you desire. You will also begin to learn the Sanskrit names of the poses and their meaning.

Krystal completed her Primary Series Ashtanga Yoga Teacher Training in Carlsbad with her teacher Timji (Tim Miller) at the Ashtanga Yoga Center. 

4 Fridays in October- Oct 4th, 11th, 18th & 25th.
8-930am

$88 register before September 1st for Early Bird Pricing / $108 after September 1st

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Vikasa Yoga Retreat / Mar 28-Apr 4, 2020 / Thailand
Mar
28
to Apr 4

Vikasa Yoga Retreat / Mar 28-Apr 4, 2020 / Thailand

WITH KRYSTAL PEARSON & BROOK HOPPER (& Guest Teacher Colin Brightfield)

Daily yoga, meditation, lodging, two excursions, transportation from the airport, massage, yoga props & mats, two amazing healthy, fresh AND delicious meals daily, inspiring environment, stunning natural surrounding, special gifts from your retreat hosts and a whole lot of love. The retreat is set in a spectacular ocean cliff-side environment which gives you breathtaking sea-views from every single spot, be it from the yoga halls, rooms, infinity pool or restaurant.

Designed for all levels, this retreat will blend yoga, adventure & fun. There will be plenty of free time to plan your own excursion, explore the beautiful island of Koh Samui or slow down and relax. More than yoga, we offer you inspiration and transformation.

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Ayurveda & Yoga Retreat / September 26 - October 8, 2020 / Sardinia, Italy
Sep
26
to Oct 8

Ayurveda & Yoga Retreat / September 26 - October 8, 2020 / Sardinia, Italy

with Krystal Pearson and Marinella Puerto

At the end of September 2020, we will fly to Sardinia (Italy) for our first Yoga and Ayurveda retreat! Situated in the middle of the Mediterranean Sea, Sardinia is the second largest Italian island. It is a mainly mountainous region, without high peaks, with a vast and charming natural environment. In fact, the presence of man does not seem to affect this territory; great surfaces still preserve their natural composition, luxuriant woods with even millenary trees, small desert areas and marshes inhabited by deer, wild horses and rapacious birds. 

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ACROVINYASA Workshop with Brook Hopper
Sep
8
12:30 PM12:30

ACROVINYASA Workshop with Brook Hopper

Come find your Inner Ninja!

We will be taking some of our favorite asanas from the earth to the air, as we guide you through an unforgettable ACROVINYASA workshop. Uniting elements of vinyasa, acroyoga, and inversion training, this practice cultivates trust and community in a powerful way. You will have the opportunity to embody all 3 roles, base, flyer & spotter. This workshop is designed for all levels and no prior Acrobatic or Yoga experience is required. Build strength, trust, courage and balance with a little help from your friends! Both Krystal & Brook completed Level 1 ACROVINYASA yoga teacher training with the fabulous Claudine & Honza LaFond of YogaBeyond.

$30 pre-reg/ $40 day of

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Kundalini Yoga & Gong Bath
Jun
28
6:00 PM18:00

Kundalini Yoga & Gong Bath

The Summer Nights Series

Ventura fitness studio presents:
Kundalini Yoga & Gong Bath

Join us for a night of powerful healing through mantra, meditation & movement

Please join us as we dive deep into the seat of our soul, experience a deeper connection with our heart center and inner fire while cleansing the subconscious with vibration of the gong. Guest instructor Krystal Pearson will guide you through a Kundalini Yoga Class as taught by Yogi Bhajan followed by a blissful gong bath savasana.

Experience the powerful healing that is created as we come together to form a group consciousness.

This class will take place around the Summer Solstice which is an incredible time of year to cleanse, to manifest and to burn through the impurities in your life. Remove the obstacles that are stopping you from living your best life and sharing your sweet soul with this planet. We hope to see you there!

“You owe it to yourself to be yourself” - Yogi Bhajan

$25 Pre-Registration / $30 Drop in

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Keramas Yoga Retreat / May 1-8, 2019 / Bali
May
1
to May 8

Keramas Yoga Retreat / May 1-8, 2019 / Bali

with Jessica Conway & Krystal Pearson

We are going back to Bali for our 3rd year in a row and can't wait to take you to this magical land of daily offerings, water temples, incredible food, sweet people, mystical mountains, vibrant jungles and much much more. Jessica Conway and Krystal Pearson will be there to lead this transformative experience -- one that will guide the way for you to tap into the power of your deepest intuition and embodiment while soaking up sacred Bali. 

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