Join Krystal for an Inversion Workshop designed to help you build the strength, mobility, alignment, and confidence to explore going upside down safely and with intention.

Together, you'll work through progressive drills and techniques for Headstand, Forearm Stand, and Handstand, with variations and progressions to meet you wherever you are in your practice.

Whether you're attempting your first inversion or looking to refine your skills, this all-levels workshop will give you the tools and support to continue your inversion journey with confidence.