Join DeAnna Carpenter, She Who Builds, kundalini yoga teacher, spiritual doula, wisdom keeper, and sound conduit for the four-part kundalini yoga series, DEVOTION: Recommitting to the Discovery of Self through Kundalini Yoga, beginning Saturday, June 24 and ending Saturday, July 15 (from 7:30 a.m. PT to 9 a.m. PT / 10:30 a.m. to Noon ET) either online via Zoom or in person at Blue Jasmin Yoga Shala (921 E. Main St., Ventura, CA).
In these 90-minute, in-person and online sessions you will:
Strengthen your nervous system through timed postures and breathing that will reset and reinvigorate the entire physical and energetic bodies.
Activate the navel center for confidence, empowerment, resolve, and heightened self-awareness.
Receive a 40-day meditation to practice during and beyond the four-part series.
Open your heart and mind to a greater experience and expression of love, health, wealth, and joy through chanting and vocal toning.
And more!
Kundalini Yoga is the yoga of awareness. It is a personal journey. It is a self-initiation that brings you into greater depths and inner mastery. Kundalini Yoga is a technology – a yoga of precision – that employs mantra and sound, breath, meditation, and a specific, timed system of postures and poses that bring you into energetic and total alignment – Body, Mind, and Spirit.
Consider this your personal invitation to dive deep into a practice that brims with power. Something beautiful awaits you during and on the other side of this experience. Let’s explore what that may be. Come and let’s re-devote our attention, intention, and focus to our self-discovery and realization.
Please bring your yoga mat, a scarf or covering for your head, and come with an open heart and mind.