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ACROVINYASA Workshop with Brook Hopper

Come find your Inner Ninja!

We will be taking some of our favorite asanas from the earth to the air, as we guide you through an unforgettable ACROVINYASA workshop. Uniting elements of vinyasa, acroyoga, and inversion training, this practice cultivates trust and community in a powerful way. You will have the opportunity to embody all 3 roles, base, flyer & spotter. This workshop is designed for all levels and no prior Acrobatic or Yoga experience is required. Build strength, trust, courage and balance with a little help from your friends! Both Krystal & Brook completed Level 1 ACROVINYASA yoga teacher training with the fabulous Claudine & Honza LaFond of YogaBeyond.

$30 pre-reg/ $40 day of